About Me

I’ve been holding people in healing and transformation for nearly 20 years.

At age 15 I knew I wanted to help people and work in a way that was hands on.

After a powerful experience during some work experience at Plymouth Chiropractic Clinic, where I witnessed how much Chiropractic care could support the body to heal, I began my training as a Chiropractor at age 19, graduating in 2006 with a full Chiropractic degree.

I spent the next few years working in various clinics around the country, from Norwich to Cornwall, finally landing in Bristol and eventually setting up my own practice in 2014, where I worked solidly for the next 4 years. 

During this time I had become increasingly curious about deeper ways to work with the body. Ways that would not just effect change on a physical level, but on an emotional and spiritual one too.

I began seeking new ways to work with and understand the body-mind connection. I dived deep into learning about energy and the subconscious mind and began learning an energetic form of Chiropractic care called Network Spinal Analysis. This incredible technique informed not just my own healing, but my Chiropractic practice for many years to come, alongside learnings in Kinesiology, the meridian system, and natural nutrition. 

But despite having a thriving practice, by 2018 I was completely burnt out. 

I realised that I had spent a lot of my career working in a formula that wasn’t supportive of my own needs and energy- Short appointment times, back-to-back sessions, and not much support behind the scenes to allow me to take proper rest. 

I had also been through my fair share of traumatic childhood experiences, teenage intensity, and held some deep ancestral patterning from my mixed-race heritage, which meant I had a lot to release and move through in my own being; especially in relation to my sense of self, self-worth and connection to my personal power.

On the outside, I looked like I was thriving, but on the inside I was anxious, overwhelmed and confused, regularly hitting bouts of depression and deep burnout.

I knew I needed to change things.

So, I sold my practice and bought a one-way ticket to Bali. I spent the first few months unraveling, reflecting, resting, and healing in more intentional and deeper ways. I realised that my own nervous system had been through so, so much and I needed to learn how regulate myself in more tangible ways and get some support to expand into a more solid sense of self worth, self belief and confidence.

Before I left the UK I’d heard about a powerful emotional clearing journey called the Spiral- a transformational process that works with stuck energy and emotion, to support the release of old wounding, ancestral pain and old beliefs from the body’s 7 main energy centres. I signed up with a practitioner and was taken through the process online as I travelled. During this time, I decided to fly to Australia to complete the practitioner training myself and go deeper into what it was all about.

Going through the Spiral was a game changer for me. 

After years of trying so many different therapies to work through my issues- including lots of psychotherapy that left me feeling re-traumatised and unwell- I began to feel a shift inside my whole being. I started to see really clearly where I hadn’t been kind to myself. I saw that my boundaries were non existent, in part because I’d never been shown or had a safe space to really stand in my own sense of self, my own power or my own voice. I’d become so good at blending, pleasing and hiding to not feel threatened and in the process had lost any connection to who I truly was.

I released so much old trauma memory, stuck emotion and pain that had stored in my body since childhood and I began to make peace with my past.

On returning to the UK 10 months later, I felt like the me I had always known was inside.

I started taking people through the Spiral online and what I saw was nothing short of spectacular. I saw men and women finding deeper levels of freedom and clarity. Old painful moments being released. Decisions being made. Hearts being healed.

I finally felt like I could support people in a more wholistic way and without them having to re- live painful past memories over and over again.

I continue to dive into this work alongside my own life’s journey, in which I have dived to the very core of my trauma and patterns and unearthed and moved through so, so much.

Using energetic methods to work with past wounding and trauma, body-focused support to allow deeper, long-lasting relief, and intuitive Soul guidance rooted in the depth I’ve gone to in my own experiences, I created a way of working that allows a deep sense of safety, holding and gentle transformation.

What I bring with me is a depth of experience, as a body focused practitioner of nearly 20 years, who has journeyed through her own layers of pain and wounding.

Whose skill is rooted in a strong foundation of clinical diagnosis and anatomy, the functioning of the nervous system and through many years in private practice working with thousands of people of all ages, conditions and backgrounds.

Add to this the skill of working with energy, intuition and the emotional system and my sessions provide a gentle but powerful approach to finding more peace, truth and freedom, both inside and out.