Gently guiding you through the body to release what’s stuck, so you can move forwards.
My work is a blend of:
Energetic release / energy balancing
Hands-on nervous system focused bodywork
Emotional clearing
Soul guidance
Body oriented coaching
My gentle but empowering sessions will create a space for you to feel what’s wanting to be acknowledged, allowing old stuck energy and dense emotion to move, so new insight can be found.
Perhaps you have:
Body tension and pain that won’t settle with regular massage or the “usual” things.
Painful past memories that keep churning over in your mind.
Intrusive or heavy thoughts/ feelings of depression or hopelessness.
Heaviness in your body and mind that won’t go away.
Patterns that keep repeating, in your relationships or work life.
Old habits that keep pulling you back into places and behaviours that no longer serve you.
A feeling that “something’s not right” or “I need something” but you’re not quite sure what that something is.
Had lots of talking therapy, but still you feel stuck and in pain.
When we work through the body we can create deep, long-lasting change.
This is because we tap into and connect with the unconscious part of the mind- the part of the nervous system that drives our thoughts, beliefs, patterns, and behaviours, but often without us consciously being able to see what’s in the way.
When we meet our problems, questions, and curiosities from this “hidden” place, we can uncover what’s really asking to be released and let go of.
We can find true clarity, insight, and wisdom. We can create a deeper place for the body to heal. And gently, we can allow a letting go of old patterns, memories, painful experiences, ways of being, and limiting beliefs that sabotage and hold us back on a physical, emotional, and spiritual level.
SINGLE SESSIONS
“Meesh is pure magic. She is the therapy I look forward to every time. The way she holds space and holds me in all my bigness is something I have never experienced with anyone else 💜 and when I say she changes my life each time I see her, it is no exaggeration. I am so grateful for her light in my life”.
1-2-1
SINGLE SESSIONS
Just touch - £85- 50 mins
“DOUBLE” SESSION - £150 - 90 MINS
Hands-on energetic bodywork, energy balancing and soft tissue release to allow soothing and regulation of the nervous system (settling of stress and overwhelm) and a release of pain and tension in the physical body.
Some gentle Soul guidance might come through in these sessions as the body releases stored tension.
You can come with a specific issue, or simply with a desire to rest, restore and realign in body, mind and heart.
deep dive - £222 - 2 HOURS
block of three - £555 (save £111)
These signature Soul Sessions provide a gentle but empowering way for you to slow down, feel and release what’s stuck energetically, emotionally and physically.
They will help to regulate your nervous system (get out of stress, worry, overwhelm, numbness, low energy), as well as find what’s stuck, so you can move forwards.
I will guide you through the body using emotional clearing, soul guidance and energetic bodywork to work through specific blocks, or to help you understand and find the threads of what’s feeling difficult in your life, head or heart.
These sessions allow old, dense energy to move and become lighter, heavy emotion to be released, and physical tension to unwind.
Expect to leave feeling more clear, connected and strong.
"Working with Meesh has been nothing short of miraculous. It was as if my body and soul immediately trusted her presence and capacities and I felt something starting to release within me in minutes. The subtle and enormous shifts I've experienced through our time together are remarkable - a lightness, a freedom of being, a spaciousness within myself. Thank you, dear Meesh, thank you for this essential and profound work, what a gift you've been."
- Ilana Wetzler -
HALF & FULL DAY RETREATS
1-2-1
HALF & FULL DAY RETREATS
HALF DAY 4.5 HOURS - £555
FULL DAY 7.5 HOURS - £888
payment plans available
HALF DAY RETREAT
4.5 HOURS - one to one
FOCUSED ENERGY WORK, EMOTIONAL CLEARING AND SOUL GUIDANCE.
You will have time to drop deeply into a relaxed state and really feel whats wanting to be acknowledged, looked at and released.
Includes a light “lunch” and time in nature to reflect and be with yourself.
These are bespoke sessions, that are designed to your needs and desired outcomes. We will journey through the body to create gentle transformation and build new ideas.
Whether you simply want to gift yourself some time to deeply rest and be held, or you have some issues that you’d like support and guidance with, these experiences are for you.
FULL DAY RETREAT
7.5 HOURS - one to one
FOCUSED ENERGY WORK, EMOTIONAL CLEARING, SOUL GUIDANCE, MEDITATION & TIME TO REFLECT IN NATURE.
Double the magic of a half day retreat. Time just for YOU and a bespoke day that is designed before we meet, whilst also responding to how you feel on the day.
We will connect in before the day to get clear on how you want the experience to feel. This is a chance to rest deeply, bedding in new ways of being, thinking and behaving.
Includes a full healthy lunch, snacks, teas and Soul gifts to enhance your experience.
You’ll know if this experience is for you.
JOURNEYS & PACKAGES
If you’re looking to transform your life on a deeper level so you can feel more empowered to claim your place in the world, perhaps my 8-Session journey of The Spiral is a better fit for you.
longer journeys and packages can be created based on what you need to best feel supported.
If this is something you would like to discuss, please reach out by clicking the link below!
COLLABORATIONS
It’s a joy for me to collaborate with others.
Whether you’d like to have me on your podcast or want me to share my offerings at your event or retreat, click the link below to contact me so we can discuss how we can work together.